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character: Alex
topic: Hydration Strategies for Endurance Sports
grade: 10
subject: Physical Education
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character: Jordan
topic: Nutrition Essentials for Long-Distance Runners
grade: 10
subject: Physical Education
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character: Taylor
topic: The Importance of Electrolytes in Sports Performance
grade: 10
subject: Physical Education
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character: Casey
topic: Pre- and Post-Exercise Hydration Tips
grade: 10
subject: Physical Education
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