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character: Alex
topic: Effective Breathing Strategies for Competitive Swimmers
grade: 10
subject: Physical Education
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character: Lena
topic: Improving Lung Capacity for Swimmers
grade: 10
subject: Physical Education
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character: Jordan
topic: Hydration and Its Impact on Performance
grade: 10
subject: Physical Education
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character: Sam
topic: Stamina Building Techniques for Swimmers
grade: 10
subject: Physical Education
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