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character: Serene Seahorse
topic: Relaxation Techniques
grade: 1
subject: Physical Education
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character: Breezy Dolphin
topic: Breathing Exercises
grade: 1
subject: Physical Education
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character: Calm Crab
topic: Mindfulness Practices
grade: 1
subject: Physical Education
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character: Gentle Jellyfish
topic: Stretching Activities
grade: 1
subject: Physical Education
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