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character: Gentle Giraffe
topic: Guided Meditation for Children
grade: 1
subject: Physical Education
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character: Calm Cat
topic: Mindfulness Techniques for Kids
grade: 1
subject: Physical Education
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character: Breathe Bear
topic: Breathing Exercises for Relaxation
grade: 1
subject: Physical Education
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character: Silly Seal
topic: Fun Movement Activities for Mindfulness
grade: 1
subject: Physical Education
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