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character: Calm Carla
topic: Relaxation Techniques
grade: 1
subject: Health Education
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character: Mindful Mia
topic: Introduction to Mindfulness
grade: 1
subject: Health Education
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character: Breathe Barry
topic: Breathing Exercises for Calmness
grade: 1
subject: Health Education
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character: Happy Henry
topic: Positive Visualization Techniques
grade: 1
subject: Health Education
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