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character: Calm Carl
topic: Mindfulness Exercises for Kids
grade: 1
subject: Health Education
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character: Mindful Mouse
topic: Breathing Techniques for Relaxation
grade: 1
subject: Health Education
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character: Breathe with Bear
topic: Guided Visualization for Calmness
grade: 1
subject: Health Education
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character: Sunny the Squirrel
topic: Gratitude Journaling for Positive Thinking
grade: 1
subject: Health Education
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