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character: Basic Muscle Groups Overview
topic: Understanding the primary muscle groups in the human body.
subject: Physical Education
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character: Muscle Functions
topic: Learning the functions and exercises for each muscle group.
subject: Physical Education
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character: Major Muscle Groups
topic: Exploring the main muscle groups: chest, back, legs, arms, and core.
subject: Physical Education
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character: Strength Training Basics
topic: Fundamentals of strength training focusing on different muscle groups.
subject: Physical Education
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