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Assessment
What is the primary purpose of swinging in physical education?
To improve cardiovascular fitness
To enhance coordination and balance
To increase muscle strength
To promote relaxation and stress relief
When swinging on a swing set, which body part plays a crucial role in maintaining momentum?
Arms
Legs
Back
Head
Which safety precaution is important when using a swing?
Swing in a crowded area
Wear shoes with smooth soles
Ensure there’s enough space around the swing
Use the swing at its highest point
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