YourStory | First-Person K12 Education

What is agility in physical education?

The ability to quickly and effectively change direction while maintaining control.The ability to run long distances without tiring.The ability to lift heavy weights quickly.The ability to maintain balance on one foot.

Which of the following exercises is best for improving agility?

Push-upsLateral shufflesPlank holdSit-ups

What sport is commonly associated with high levels of agility?

FootballWeightliftingSwimmingSprinting

Assessment

What is agility in physical education?

Which of the following exercises is best for improving agility?

What sport is commonly associated with high levels of agility?