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Assessment
What is the main purpose of the cardiovascular system?
To fight infections
To transport oxygen and nutrients throughout the body
To digest food
To regulate body temperature
Which nutrient is essential for building and repairing tissues in the body?
Carbohydrates
Fats
Proteins
Vitamins
What is a healthy way to manage stress?
Ignoring the sources of stress
Practicing mindfulness and relaxation techniques
Consuming alcohol to relax
Overworking to distract from stress
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