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Assessment
What is a primary benefit of integrating mindfulness into school curricula?
Improving students' focus and attention
Decreasing homework assignments
Enhancing physical fitness
Increasing standardized test scores
Which of the following activities is a common practice used to teach mindfulness in schools?
Mindful breathing exercises
Competitive sports
Group assignments
Standardized testing preparation
How can teachers incorporate mindfulness into their daily routines?
By leading short mindfulness sessions before lessons
By reducing the length of school days
By assigning more homework
By eliminating recess time
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