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Assessment
What is a healthy ingredient often used to enhance the flavor of dishes in family recipes?
Olive oil
Butter
Heavy cream
White sugar
Which of the following is a great source of lean protein for healthy family meals?
Chicken breast
Sausage
Bacon
Pork belly
What type of grain is considered whole and nutritious for family recipes?
Quinoa
White rice
Pasta
Maize flour
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