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Assessment
What is one primary benefit of engaging in visual arts for mental wellness?
Improved emotional expression
Reduced physical stamina
Decreased social interactions
Higher stress levels
Which of the following art forms is commonly associated with therapeutic practices for mental health?
Photography
Graphic design
Performance art
Art therapy
How can creating visual art impact anxiety levels?
It can increase anxiety by adding pressure to perform.
It has no effect on anxiety levels.
It can reduce anxiety by providing a calming outlet.
It depends solely on the medium used.
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