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Assessment
What are carotenoids primarily known for?
Their antioxidant properties
Their high protein content
Their carbohydrate content
Their high fiber content
Which of the following foods is a rich source of carotenoids?
Carrots
Chicken
Rice
Potatoes
What is one known health benefit of consuming carotenoids?
Improved night vision
Increased risk of diabetes
Lower blood pressure
Increased cholesterol levels
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