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Assessment
What is the primary purpose of self-defense training for teens?
To develop physical fitness
To promote empowerment and confidence
To learn martial arts as a sport
To compete in tournaments
Which of the following is a crucial principle in self-defense training?
Aggression is key to winning fights
Avoidance and de-escalation are important
It’s about strength and size
Self-defense techniques should only be applied in serious situations
How can self-defense training help improve a teen's mental health?
By teaching them to fight back against their problems
By instilling a sense of control and self-efficacy
By encouraging aggression towards others
By isolating them from social interactions
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