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Assessment
What is a healthy coping mechanism for students experiencing stress?
Taking deep breaths
Ignoring the problem
Eating junk food
Cramming for exams
Which of the following activities can help students manage anxiety?
Procrastinating on assignments
Engaging in physical exercise
Watching TV for hours
Isolating from friends
What is a beneficial way for students to express their feelings?
Keeping everything bottled up
Writing in a journal
Complaining incessantly
Blaming others for their problems
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