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Assessment
What is the primary goal of implementing mindfulness practices in the classroom?
To improve students' academic performance
To make the classroom more enjoyable
To enhance students' emotional regulation and focus
To reduce the amount of homework assigned
Which of the following is an example of a mindfulness practice that can be used in the classroom?
Speed reading exercises
Mindful breathing activities
Group skits for presentation
Timed quizzes
How can teachers encourage mindfulness among students?
By strictly enforcing silence at all times
By incorporating short mindfulness breaks during lessons
By increasing the amount of written assignments
By allowing unlimited talking during group work
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