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Assessment
What is the primary goal of mindfulness techniques in the classroom?
To improve students' concentration and focus
To replace traditional teaching methods
To increase homework assignments
To encourage competition among students
Which of the following is a common mindfulness practice that can be used in classrooms?
Deep breathing exercises
Taking frequent tests
Silent reading with no breaks
Strict adherence to deadlines
How can mindfulness positively impact students' emotional health?
By helping them manage stress and anxiety
By encouraging them to compete more with their peers
By limiting social interactions
By focusing exclusively on academic performance
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