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Assessment
What is a healthy coping mechanism for children who feel overwhelmed?
Talking to a trusted adult
Hiding away from everyone
Crying without seeking help
Ignoring their feelings
Which activity can help children manage stress effectively?
Drawing or coloring
Watching TV for hours
Complaining about others
Staying up late
What is an example of mindfulness that children can practice?
Deep breathing exercises
Avoiding all difficult situations
Ignoring their surroundings
Focusing on what others think of them
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