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Assessment
What is a common physical symptom of teen anxiety?
Increased heart rate
Improved sleep quality
Heightened appetite
Frequent laughter
Which of the following can be a trigger for anxiety in teenagers?
Social media pressure
Regular school routines
Healthy peer relationships
Balanced family dynamics
What is a constructive way to help a teenager manage anxiety?
Encouraging avoidance of stressful situations
Promoting open communication
Minimizing their feelings of anxiety
Ignoring their emotional needs
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