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Assessment
What is the first step in the healing process after a significant emotional trauma?
Acknowledging the pain
Avoiding reminders of the event
Forgetting the incident
Consulting a professional immediately
Which of the following practices is most beneficial for mental health during the healing process?
Isolation from friends and family
Engaging in self-care activities
Overworking to distract oneself
Suppression of emotions
What role does expressing feelings play in the healing process?
It complicates the healing journey
It helps in processing emotions effectively
It should be avoided to maintain composure
It has no impact on healing
Submit