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Assessment
What is a key factor in building self-confidence?
Setting and achieving small goals
Doubting yourself often
Avoiding challenges
Comparing yourself to others
How can positive self-talk influence confidence?
It can increase self-doubt.
It has no effect on confidence.
It can help reinforce a positive self-image.
It can make you arrogant.
Which of the following practices can help improve body language and thus confidence?
Slouching and avoiding eye contact
Maintaining an open posture and eye contact
Speaking in a soft voice
Crossing your arms
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