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Assessment
Which of the following is a healthy option for a breakfast smoothie?
Spinach, banana, and almond milk
Ice cream, chocolate syrup, and whole milk
Cereal with added sugar and whole milk
White bread with cream cheese
What is a good source of protein for a healthy breakfast?
Scrambled eggs with vegetables
Pancakes with syrup
Croissants with butter
Sugary cereal with milk
Which of the following is a healthy whole grain option for breakfast?
Oatmeal topped with fresh fruit
White toast with jelly
Chocolate chip muffins
Bacon and eggs on a bagel
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