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Assessment
What is a common method for self-discovery?
Journaling
Ignoring feelings
Keeping busy with distractions
Avoiding change
Which of the following is essential for self-discovery?
Acceptance of oneself
Material success
Following others' expectations
Seeking constant validation
What role does vulnerability play in self-discovery?
It helps to mask feelings.
It opens the door to genuine experiences.
It should always be avoided.
It is a sign of weakness.
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