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Assessment
What is a common relaxation technique used for children?
Deep Breathing
Competitive Sports
Studying
Binge Watching TV
What technique involves visualizing a peaceful place to promote relaxation?
Mindfulness
Visualization
Stargazing
Playing video games
Which activity is often recommended to help children relax before bedtime?
Playing Exciting Games
Reading a Book
Doing Homework
Eating Sugary Snacks
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