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Assessment
What is one effective coping strategy for students experiencing crisis?
Deep breathing exercises
Ignoring the problem
Procrastination
Isolation from friends
Which of the following is NOT a recommended strategy for managing stress?
Seeking support from peers or counselors
Engaging in physical activity
Turning to substance abuse
Practicing time management skills
What is a helpful approach for students to communicate their feelings during a crisis?
Writing in a journal
Keeping feelings bottled up
Blaming others
Withdrawing from all communication
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