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Assessment
What is one key factor in building resilience in challenging environments?
Supportive relationships
Avoiding challenges
Ignoring stressors
Continuous success
Which mindset is associated with greater resilience?
Fixed mindset
Negative mindset
Growth mindset
Defeated mindset
What is a practical strategy to enhance resilience in tough situations?
Practicing self-care
Negative self-talk
Avoiding communication
Overthinking decisions
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