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Assessment
What is one reported benefit of spending time in nature for mental health?
Reduces symptoms of anxiety.
Increases social media use.
Decreases physical exercise.
Promotes sedentary behavior.
Which of the following activities in nature can boost mental well-being?
Walking in a park.
Watching television.
Sitting in crowded places.
Playing video games indoors.
How does exposure to green spaces affect cognitive function?
It can enhance attention and focus.
It leads to increased distraction.
It does not have any effect.
It only benefits physical health.
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