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Assessment
What is one effective way to cultivate hope during challenging times?
Setting realistic goals
Avoiding all challenges
Ignoring one's feelings
Dwelling on past failures
Which practice can enhance one's ability to maintain hope?
Practicing gratitude
Focusing only on negative events
Comparing oneself to others
Isolating from supportive relationships
What role does community support play in building hope?
It isolates individuals.
It fosters a sense of belonging and encouragement.
It decreases motivation.
It limits personal growth.
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