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Assessment
What is psychological resilience?
The ability to bounce back from adversity.
A state of constant happiness.
The ability to avoid stress entirely.
A form of psychological illness.
Which of the following factors can enhance psychological resilience?
Social support from friends and family.
Isolation and withdrawal from social interactions.
A lack of coping strategies.
Excessive self-criticism.
Which trait is commonly associated with resilience?
Optimism.
Pessimism.
Avoidance.
Overconfidence.
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