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Assessment
What is one of the primary benefits of spending time in nature?
Reduced stress levels
Increased screen time
Higher levels of anxiety
Less physical activity
Which of the following activities in nature has been linked to improved mental health?
Walking in a park
Staying indoors
Driving in traffic
Television watching
What aspect of nature is known to positively affect emotional well-being?
Natural sunlight exposure
Loud city noises
Air pollution
Excessive technology use
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