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Assessment
What is mindfulness primarily focused on in an educational setting?
Enhancing memory retention
Promoting emotional regulation
Increasing competitiveness among students
Improving academic rankings
Which of the following activities is commonly associated with mindfulness in education?
Standardized testing
Meditation or breathing exercises
Homework assignments
Competitive sports
How does mindfulness contribute to student learning?
By increasing the amount of homework given
By enhancing focus and concentration
By promoting rote memorization techniques
By fostering an environment of constant competition
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