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Assessment
What is a common symptom of anxiety?
Increased heart rate
Loss of appetite
High energy levels
Enhanced focus
Which of the following practices can help reduce stress?
Meditation
Procrastination
Overeating
Isolating from others
What does CBT stand for in mental health treatment?
Cognitive Behavioral Therapy
Compulsive Behavior Treatment
Chronic Back Therapy
Cognitive Balance Technique
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