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Assessment
What is the primary grain used in traditional Mediterranean cuisine?
Wheat
Rice
Barley
Corn
Which of the following is considered a hallmark of the Mediterranean diet?
High meat consumption
Olive oil as a primary fat source
Frequent use of processed foods
Low vegetable intake
Which of the following herbs is commonly used in Mediterranean cooking?
Cilantro
Basil
Rosemary
Thyme
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