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Assessment
What is a common technique to combat self-doubt?
Positive affirmations
Avoiding challenges
Listening to negative feedback
Ignoring feelings
How can self-reflection aid in overcoming self-doubt?
By avoiding the reasons behind the doubt
By identifying triggers and patterns
By blaming others for feelings of doubt
By denying any self-doubt exists
Which of the following is an effective way to build self-confidence?
Setting manageable goals
Criticizing yourself frequently
Comparing yourself to others
Avoiding new experiences
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