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Assessment
What is a key component of emotional strength?
The ability to avoid all negative emotions
Resilience in facing challenges
Ignoring important feelings
Dependence on others for emotional support
How can one cultivate emotional strength?
By living in isolation
By facing fears and overcoming obstacles
By pretending to be happy all the time
By avoiding all responsibilities
Which practice can enhance emotional strength?
Journaling emotions regularly
Repressing feelings to appear strong
Only focusing on positive affirmations
Avoiding emotional discussions
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