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Assessment
What type of fats should be limited in a diet to help prevent heart disease?
Trans fats
Monounsaturated fats
Polyunsaturated fats
Omega-3 fatty acids
Which type of diet is often recommended to reduce the risk of heart disease?
High-protein diet
Mediterranean diet
High-carb diet
Ketogenic diet
Which nutrient is particularly important for maintaining healthy blood pressure?
Sodium
Potassium
Saturated fat
Sugar
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