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Assessment
What is the primary goal of incorporating mindfulness in daily lessons?
To reduce student anxiety and improve focus
To increase the amount of homework given
To allow students to daydream during class
To enforce strict discipline in the classroom
Which of the following techniques can be used to teach mindfulness in the classroom?
Guided meditation sessions
Extended lecture periods
Constant testing
Strict time management
How can teachers encourage mindfulness in their students during class activities?
By integrating short moments of silence
By assigning additional daily tasks
By eliminating group work
By enforcing a rigid schedule with no breaks
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