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Assessment
What is considered a healthy coping mechanism after a disaster?
Talking about your feelings with friends or a therapist
Isolating yourself from others
Ignoring the situation and avoiding discussions
Substance abuse to forget the incident
Which activity can help reduce stress after a disaster?
Engaging in physical exercise
Remaining inactive and sedentary
Focusing solely on negative thoughts
Disregarding personal health
What is a common emotional response after experiencing a disaster?
Relief and happiness
Denial and numbness
Complete indifference
Excessive confidence
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