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Assessment
What type of fiber is beneficial for managing blood sugar levels in diabetes?
Soluble fiber
Insoluble fiber
Animal fiber
Synthetic fiber
Which of the following is a good source of soluble fiber?
Oats
Brown rice
Nuts
Potatoes
How much fiber should individuals with diabetes aim to include in their daily diet?
25-30 grams
10-15 grams
50-60 grams
0 grams
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