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Assessment
What is a common sign of mental health issues?
Persistent sadness
High energy levels
Increased productivity
Enjoying social interactions
Which of the following is a method for improving mental health?
Isolating yourself from friends and family
Regular physical activity
Excessive screen time
Ignoring your feelings
What is a recommended way to support someone struggling with mental health issues?
Telling them to just 'get over it'
Offering a listening ear without judgment
Avoiding the topic entirely
Comparing their experiences to your own
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