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Assessment
Which of the following is a known benefit of engaging in creative arts for mental health?
Improved emotional expression
Increased physical strength
Enhanced sleep quality without any relation
Complete elimination of stress
What is a primary reason why art therapy is effective in treating mental health issues?
It provides a distraction from problems.
It focuses solely on verbal communication.
It allows for non-verbal expression of feelings.
It replaces traditional medication.
Which type of creative art is commonly used in therapeutic settings to aid mental health?
Dance
Noise-making
Cooking
Painting
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