Home
Search
Create
Library
Topics
Student
Teacher
Admin
Map
Sign in for more features
YourStory
Home
Search
Create
Library
Topics
Student
Teacher
Sign in
Feedback
Contact Us!
Assessment
What is the primary purpose of breathing exercises?
To improve lung capacity
To relieve stress and anxiety
To increase physical fitness
To enhance vocal performance
Which breathing technique is commonly used for stress relief?
High-intensity interval breathing
Deep belly breathing
Fast paced breathing
Choppy breathing
How long should you practice breathing exercises for noticeable results?
5 minutes or more
1 minute
30 seconds
Just once is enough
Submit