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Assessment
What is the primary benefit of using seasonal ingredients in cooking?
They are generally more affordable.
They reduce transportation emissions and support local economies.
They have a longer shelf life.
They are all organic.
Which cooking method is considered more sustainable for energy conservation?
Boiling vegetables in a large pot of water.
Steaming vegetables using a steamer basket.
Cooking over an open flame.
Using a microwave to cook pre-packaged meals.
What is the purpose of composting in sustainable cooking?
To reduce food waste by returning organic matter to the soil.
To create a fragrant smell in the kitchen.
To enable the quick cooking of food scraps.
To dispose of food safely in landfills.
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