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Assessment
What is a key characteristic of meals suitable for diabetics?
High in carbohydrates
Low in sugar and refined carbs
Rich in fatty meats
Contains large amounts of fruit juices
Which cooking method is generally healthier for diabetics?
Deep frying
Grilling or baking
Boiling in sugary sauces
Sautéing in butter
Which type of carbohydrate is better for diabetics?
Refined white bread
Whole grains
Sugary cereals
Pastries
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